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[Tone and Tighten]. (2024, August 13). Best Stretches For YOUR Lower Back Pain [Video]. YouTube. https://www.youtube.com/watch?v=OWERjHZbfmY

[Yoga With Adriene]. (2015, August 13). Yoga For Lower Back Pain | Yoga With Adriene [Video]. YouTube. https://www.youtube.com/watch?v=XeXz8fIZDCE

(n.d.). Yoga With Adriene. Yoga. https://yoganekokusa.blogspot.com/2017/01/yoga-with-adriene.html

(n.d.). XtremepowerUS Roller Coaster Abdominal Machine Waist Fitness Equipment Abdomen Cushion Exercise Machine. Walmart. https://www.walmart.com/ip/XtremepowerUS-Roller-Coaster-Abdominal-Machine-Waist-Fitness-Equipment-Abdomen-Cushion-Exercise-Machine/154139743?wmlspartner=wlpa&selectedSellerId=0

(n.d.). Stonehenge Health Dynamic Joint. Stonehenge Health. https://www.stonehengehealth.com/dynamic-joint.php?nbt=nb%3Amicrosoft%3Ao%3A590237697%3A1148991426378475%3A71812124165414&nb_mt=e&nb_bmt=be&nb_oii=2323611667586702&nb_qs=supplements%20for%20anti%20inflamation&nb_fii=&nb_li_ms=&nb_lp_ms=&nb_pi=SHJOINT&nb_pc=Online&nb_ci=2323611667586702&campaign=590237697&adgroup=1148991426378475&adid=71812124165414&keyword=2323611667586702&target=pla-2323611667586702&matchtype=e&bidmatchtype=be&network=o&device=c&query=supplements%20for%20anti%20inflamation&extension=&location=&msclkid=e0e61fe48649156d703d7837261e6341&utm_source=bing&utm_medium=cpc&utm_campaign=Smart%20Shopping%20-%20Joint&utm_term=2323611667586702&utm_content=Dynamic%20Joint

(n.d.). 10 Supplements That Fight Inflammation. Healthline. https://www.healthline.com/nutrition/6-anti-inflammatory-supplements

(n.d.). The 25 Healthiest Carbs You Can Eat. Eat This, Not That! https://www.eatthis.com/healthy-carbs/

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